There comes a point in most people's lives when our longevity out weighs our esthetics. Everyone reaches this point in their own time. What does longevity really mean? I’ve read three books (1,2,3) recently in my personal pursuit for longevity as I sail into the middle of my 50’s. My big take away is that longevity is directly connected to the immune system. The true foundation of a long, vibrant life begins with one powerful, intelligent system: your immune system .

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